IHF 1.0
Continue to app
Free Version
Publisher Description
Inception Health & Fitness is a way of life. We are focused on helping our clients rebalance their lifestyles by introducing a variety of exercise training that incorporates a combination of resistance and cardio based exercise as well as having our clients follow a well balanced eating plan. The combination enables our clients to make significant changes to a healthier lifestyle. The benefits of achieving both physical and health goals are reflected in improved muscle tone, increased overall fitness, weight loss as well as improved health markers which are just some of the reasons that Inception Health & Fitness changes lives. IHF live fit is a professional meal planning, food and activity logging tool that can only be activated by an authorized nutrition counselor. You can login to IHF live fit by using the username and password that was provided by the counselor when your web based cloud account is set up. Your personalized meal plan, grocery list, daily caloric goal and weight control goal are setup by the counselor on your web cloud account, then pushed to the IHF live fit app. The nutritional and weight management goals include your daily calorie budget, goal weight, BMI, macronutrient ratios and other important factors that attribute to better overall health, nutritional habits and weight control. How it works: Once you login to IHF live fit app you can access your daily meal plan as recommended by your counselor, grocery list, log foods and activities to track your daily amount of calories consumed or burned during activities, and compare those numbers with what has been established by your counselor. IHF live fit's cloud account also allows logging online via a web based portal. Regardless if you log on your phone or the cloud account, all data is sync'd up and down. This logged information can then be viewed and monitored by your nutrition counselor for better coaching and compliance to your personal plan. NOTE: TO USE IHF live fit YOU WILL NEED TO LOGIN WITH YOUR USERNAME AND PASSWORD PROVIDED BY YOUR NUTRITION PROFESSIONAL. IF YOU HAVE ANY QUESTIONS PLEASE EMAIL ihf.live.fit@gmail.com.
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About IHF
IHF is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops IHF is John Schirra. The latest version released by its developer is 1.0.
To install IHF on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-05-27 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the IHF as malware if the download link is broken.
How to install IHF on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the IHF is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After IHF is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
